Quick blog again tonight folks.... I'm simply tired and sore. Yesterday's run left my legs, abs, ankles, and back throbbing today.
Breakfast: Mini energy bar. I ordered a tim's 2 cream 2 sweetener, but only drank 1/4 of it.
Lunch: Chicken strips (yes I am allowed these on occasion) and salad with ranch dressing.
water
Snack: Half an energy bar and a cup of tea.
Dinner: Homemade hamburber (no bun), 1 slice of tomato, oven roasted asparagus, red, orange and yellow pepper and onion. The veg was yummy! I drizzled a little olive oil over them then tossed around in some sea salt, cayenne pepper, and garlic powder. Topped with some low fat sourcream.
Dessert: Strawberries with splenda and cream.
water
tea
advil
Now to bed..... oh and I exercised today... sort of... does sweeping, vacuuming, and cleaning all the floors on my hands and knees count as exercise???
Now to figure out when I am exercising tomorrow... ugh.
x
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